Round hike Sausläger (5h)
Short facts
- start: Mürren village (1659 m ü. M.)
- destination: Mürren village (1650 m ü. M.)
- medium
- 16,67 km
- 5 hours
- 559 m
- 1893 m
- 1482 m
- 60 / 100
- 60 / 100
best season
This hiking tour can be started from Mürren or directly from Allmendhubel. The hike first leads over the "Mountain-View Trail" to Pletschenalp, where no major ascent or descent is possible. Now we continue over the Marchegg down to the Sausläger. The hike can also be extended there accordingly. The way back through the “Spryssenwald” is very pleasant and without major ascents. From the Grütschalp a footpath leads back to Mürren.
General information
Directions
Mürren - Allmendhubel - Pletschenalp - Marchegg - Sausläger - Spryssenwald - Grütschalp - Mürren
Safety Guidelines
Equipment
Tip
- Beautiful viewpoint on Marchegg
- Possibility to continue hiking to Lobhornhütte, Sulwald or Isenfluh
Getting there
There are different ways to reach the region by car. The fastest way from Basel and Geneva is via Berne. The fastest route from Zurich is through Lucerne and the Brünig Pass. The pass is open in summer and winter.
From the south, the route goes over the Grimsel or Susten Pass into the region. Both passes are only open in summer. Alternatively, you can take the Simplon Pass and then Lötschberg car transport.
Parking
Lauterbrunnen car park or uncovered parking lots next to the church of Lauterbrunnen or at the Schilthorn cableway station in Stechelberg. A space at the Lauterbrunnen car park can be reserved online.
Public transit
Switzerland, Intercity trains run directly from Basel and Lucerne to the Jungfrau Region. Travellers from Zurich have to change in Berne. The trains run every half hour.
The cable car takes visitors up to the Grütschalp. Continue on from here by train to Mürren with the Lauterbrunnen-Mürren mountain railway (BLM).
Another alternative is the Stechelberg – Gimmelwald – Mürren aerial cableway.
Additional Information
Weather

This tour is presented by: Jungfrau Region Tourismus AG